Individual and Couples Therapy
Virtual Sessions for clients residing in California
Change Begins Within
Feeling anxious, depressed, and stuck in life and relationships can be overwhelming. It's okay to feel lost and unsure of how to move forward. With my collaborative approach to therapy, your input and curiosity is an important part of the process and finding a path forward. Recognizing your patterns, understanding your emotions, and prioritizing self-care become vital steps towards healing. Together we prioritize your goals and intentions to make therapy effective, empowering, and life changing. The best change is the one that starts within.
EMDR Therapist
When something inside of you changes as a result of trauma, you may find yourself feeling stuck and disconnected from yourself and others. Trauma therapy through evidence based practices such as Eye Movement Desensitization and Reprocessing (EMDR) can help you recover and live the life you want.
Virtual Sessions
While I’m based out of Pasadena and the greater Los Angeles area, therapy sessions are held through a HIPAA secure and confidential teletherapy platform. Your safety and privacy is of the utmost importance.
Couples Therapy
For those ready to break the cycle of pain, hurt, and trauma in their relationships and reconnect to themselves and their partner in a loving and meaningful way.